Definitions
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| INGREDIENTS | SERVES 10 | SERVES 25 | SERVES 50 |
|---|---|---|---|
| Wholemeal bread, slices | 20 | 50 | 100 |
| Large tomatoes, chopped | 4 | 10 | 20 |
| Red onion, finely chopped | 1½ | 4 | 8 |
| Parsley, finely chopped | 10 sprigs | 25 sprigs | 50 sprigs |
| Reduced-fat cheese, grated | ½ cup | 1 cup | 2 cups |
| Avocado, chopped | 1½ medium | 4 medium | 8 medium |
Method
- Preheat oven to 180°C
- Cut crust off two opposite sides of bread slices
- Lightly spray muffin pans and place bread in pan so the two non-crust sides join
- Bake in oven until lightly brown and toasted
- Combine balance of ingredients and place spoonfuls into cooked bread cases
- Serve cold or slightly warm with a sprinkle of grated reduced-fat cheese.
